In today’s generation, young people are suffering from stressful experiences especially when it comes to academics or daily life.

Most students of Quezon National High School are suffering stressful experiences that has effects on their studies and one best example is from journalism students.

 

          “When we were in Grade 7, we had experienced challenges inclined with our academics but now that we are already in Grade 10, we feel so much pressure especially with the outputs that is needed to be submitted on time and sometimes, we feel so much stress in doing any kinds of activities,” Kyla Arellano, SPJ student said.

 

          In times of this circumstances, this is also have a bad effects on the students especially in doing such things like:

First, they are experiencing of having not enough sleep so that they come late in their class.

 

          Second, they sometimes forget to do other things because they focus more on things that are hard to do.

Third, they don’t have enough time to relax themselves that’s why sometimes they become sick.

           

          According to a student from the same program, students like her should learn how to balance their time properly especially in times of having a lot of tasks to be done due to the date given by their teachers.